SUP Yoga in Sausalito and Redwood City

SUP Yoga on San Francisco Bay in Redwood City

PSUPA endorsed OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water on floating boards. Your mat is a Stand Up Paddleboard; the world is your studio and all of the elements have been invited: Sun, Wind, Water and Earth. Enjoy learning while adapting to the motion of the board. The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week right here on San Francisco Bay.

Classes are held in Sausalito and Redwood City.

Friday's Class Starts at 7:00am in Redwood City so please try arrive a bit early.  Class Wraps up at 8:15am

Sundays's Class Starts at 9am in Redwood City so please try to arrive a bit early. Class wraps up at 10:15am.

There is also a large offering of classes in Sausalito at Seatrek. Check the schedule by clicking the link at the bottom of this listing.

Cost - $40

Your Instructor will always be and OnBoardSUP certified instructor.

Classes are held at the 101 Surf Sports in Redwood City inside Westpoint Harbor almost every Friday all summer long. You must sign up online - NO WALKUPS.

Classes in Sausalito are held at Seatrek and you can see the listings in the link below.

Book Your SUP Yoga Class HereBook Your SUP Yoga Class Here

Wellness Program

Wellness Program

The physical and emotional health benefits of paddling, our convenient on-water locations in San Rafael and Redwood City, quality equipment and our affordable rates make our Wellness Program the perfect opportunity for your team to exercise and relax.

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Stand Up Paddleboard Yoga San Rafael Marin County

Stand Up Paddleboard Yoga in Marin County San Rafael

101 Surf Sports is proud to announce the arrival of Stand Up Paddleboard Yoga to Marin County right here in San Rafael.

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Redwood City Open Or Closed?

Upcoming Events

Fri Feb 23 @ 7:00AM - 09:30AM
Crissy Field Group Paddle
Sat Feb 24 @12:00AM
Cow Patty Pageant Paddle Race
Sat Feb 24 @ 9:00AM - 11:00AM
Free Try Outrigger Canoe Event
Sat Feb 24 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sat Feb 24 @12:00PM - 01:30PM
Winter Sprint Paddle Racing San Rafael
Sun Feb 25 @ 7:00AM - 09:00PM
Sunday Morning Early Paddle San Rafael
Sun Feb 25 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sat Mar 03 @ 8:00AM - 01:00PM
Paddle Racing Winter Series San Rafael
Sat Mar 03 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sun Mar 04 @ 7:00AM - 09:00PM
Sunday Morning Early Paddle San Rafael