Stand Up Paddleboard Yoga With Katie
We are stoked to welcome Katie Clark to the portfolio of fun and healthy things to do on the water here at 101 Surf Sports. It's Stand Up Paddleboard Yoga time on San Francisco Bay!
Yoga on stand up paddleboards has become one of the most popular ways to get your water time and get in a great mind and body work out at the same time. Thankfully the protected, serene, waters of the San Rafael Creek make for a perfect venue for first time paddlers and experienced paddlers as well. 101 Surf Sports massive inventory of boards means we have the perfect gear for larger and smaller paddlers alike.
Katie's background as a conventionally trained psychotherapist, combined with many years of adventure-based growth experiences make her the perfect guide for your on the water yoga experience. Having faced & overcome several personal health issues herself she has found somatic psychotherapy in concert with time in the outdoor world help discover and develop a deep inner resourcefullness.
Classes are set for every Wednesday at 11:00am to 12:30pm. If you have never paddleboarded before please show up for free intro how to lesson with Katie that starts early at 10:30am. Classes are only $25 for a limited time (normally $30) or you can get a set of 4 for only $80!
There is also a special Saturday August 15th class but this one will fill up fast.
For More information click on over on Katie Clarks Stand Up Paddleboard Yoga Website.